Comments on: what are the benefits of self hypnosis? how does it work? i just purchased the instant self hypnosis book? http://hypnosis-advisory.com/what-are-the-benefits-of-self-hypnosis-how-does-it-work-i-just-purchased-the-instant-self-hypnosis-book.html Learn How Hypnosis Can Help You Take Control Of Your Life Mon, 26 Jul 2010 19:10:36 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Koolio http://hypnosis-advisory.com/what-are-the-benefits-of-self-hypnosis-how-does-it-work-i-just-purchased-the-instant-self-hypnosis-book.html/comment-page-1#comment-54 Koolio Sat, 04 Jul 2009 04:45:29 +0000 http://hypnosis-advisory.com/what-are-the-benefits-of-self-hypnosis-how-does-it-work-i-just-purchased-the-instant-self-hypnosis-book.html#comment-54 Depends on how suggestible you are and the message you are trying to get across to yourself. Generally, for the first two weeks, do the self hypnosis 2-3 times a day. Next two weeks, once a day. After that, once a week or so until you think that its embedded nicely. Once again, all depends on your suggestibility. If you think you have it down after just 2 weeks, great job. -Oleg http://hypnlp.com - Learn Hypnosis Depends on how suggestible you are and the message you are trying to get across to yourself.

Generally, for the first two weeks, do the self hypnosis 2-3 times a day. Next two weeks, once a day. After that, once a week or so until you think that its embedded nicely.

Once again, all depends on your suggestibility. If you think you have it down after just 2 weeks, great job.

-Oleg
http://hypnlp.com – Learn Hypnosis

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